May 13th, 2008
Yipee! It’s the Health & Wellness Channel’s monthly theme day, and I’m super excited because not only am I finally hosting, but the theme is mental health in honor of May being Mental Health Month!
My fellow b5media bloggers have really pulled together and presented some great information this month, so grab a cup of coffee […]
By Alicia Sparks, NAMI Affiliation Leader -- 7 comments
April 26th, 2008
Let’s glance back at some of the topics I covered this week here at Mental Health Notes. I shared pictures during Sunday’s Brain Break, mused on the mental health repercussions for the FLDS religious sect children, explained why being kind to the earth (and not just on Earth Day!) was good for our minds, offered […]
By Alicia Sparks, NAMI Affiliation Leader -- 2 comments
April 12th, 2008
I’m trying a bit of a different style for Saturday Sanity. Let me know what you think!
First up, let me refresh your memory regarding some of the more interesting things that went on at Mental Health Notes this week: The Lolcats paid us a visit, Boston Legal made me proud, the folks opposing the postpartum […]
By Alicia Sparks, NAMI Affiliation Leader -- 4 comments
March 22nd, 2008
This week’s Saturday Sanity includes Mental Health Notes updates as well as mental health-related news around the globe.
Enjoy!
Last Sunday, I launched a new, hopefully permanent series here at Mental Health Notes called Brain Break. Unsurprisingly, the idea is to give our brains a break. Check out the announcement post and let me know what you […]
By Alicia Sparks, NAMI Affiliation Leader -- 2 comments
March 13th, 2008
Spring is in the air (or close to it - what’s the official day? March 20?) and while many people like to kick their dieting and exercise programs up a notch or two to shed those extra winter pounds, there are some foods you might not want to want to cut back on when you’re […]
By Alicia Sparks, NAMI Affiliation Leader -- 4 comments
March 11th, 2008
Did anyone watch New Amsterdam last night? That new FOX show about the brilliant New York City homicide detective who happens to be immortal and, um, over three centuries old?
I’m in the process of becoming a devoted viewer. Now, don’t misunderstand me. Nothing can take Prison Break’s place in my heart (not even a new […]
By Alicia Sparks, NAMI Affiliation Leader -- 4 comments
February 19th, 2008
Have you ever felt as if hanging out with your friends, your co-workers, or maybe even your family members gave you a mental boost? Not just a “happy, mood-elevating” kind of boost, but an “I feel a little bit smarter just being around you” kind of boost.
Haven’t we all?
Well, according to researchers at the University […]
By Alicia Sparks, NAMI Affiliation Leader -- 0 comments
January 12th, 2008
Happy Saturday Sanity, Mental Health Notes readers! No, you haven’t miscounted - there are indeed 10 instead of five sanity-worthy stories and updates this weekend. Enjoy!
The writer of What Winners Do, whom I met during my own battle with Cymbalta-withdrawal (she was the first commenter on the popular Cymbalta: The Withdrawal Symptoms From Hell post!), […]
By Alicia Sparks, NAMI Affiliation Leader -- 2 comments
December 30th, 2007
One bitterly cold winter night, several years ago when I was younger, perhaps in high school, an elderly couple in my community got lost in a snow storm. It was after choir practice one Sunday night, and when the couple left the church, instead of walking a few feet down the sidewalk to their car, […]
By Alicia Sparks, NAMI Affiliation Leader -- 1 comment
November 3rd, 2007
Put on a fresh pot of coffee - there’s a ton of interesting goings-on around the world of mental health this week!
“The National Alliance on Mental Illness (NAMI) has been honored with a first-place Lilly Reintegration Award based on its advocacy on behalf of people with severe mental illnesses seeking to re-enter community life.” - […]
By Alicia Sparks, NAMI Affiliation Leader -- 0 comments
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