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Spring is in the air (or close to it - what’s the official day? March 20?) and while many people like to kick their dieting and exercise programs up a notch or two to shed those extra winter pounds, there are some foods you might not want to want to cut back on when you’re […]
Happy Saturday Sanity, Mental Health Notes readers! No, you haven’t miscounted - there are indeed 10 instead of five sanity-worthy stories and updates this weekend. Enjoy!
The writer of What Winners Do, whom I met during my own battle with Cymbalta-withdrawal (she was the first commenter on the popular Cymbalta: The Withdrawal Symptoms From Hell post!), […]
One bitterly cold winter night, several years ago when I was younger, perhaps in high school, an elderly couple in my community got lost in a snow storm. It was after choir practice one Sunday night, and when the couple left the church, instead of walking a few feet down the sidewalk to their car, […]
I can’t believe it’s Saturday again already! Where does the time go? Considering I’ve been glued to the computer for the entire past week trying to meet a crunch-time deadline for work, I guess that’s where it went, haha.
I’m pleased to announce that being completely bipolar and depression medication-free for the first time in three […]
Written by Alicia Sparks [email] for b5media.
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