May 8th, 2008
Last Thursday, Chato B. Stewart rocked our funny bones with his mental health humor. This Thursday, Ken Jensen puts us through psychiatric boot camp with his system for surviving bipolar disorder.
As if my nauseatingly incessant play on words didn’t give it away, 39-year-old Ken Jensen is a former soldier – not just any soldier, but […]
By Alicia Sparks, NAMI Affiliation Leader -- 2 comments
May 3rd, 2008
Well, OK, you got me. Saturday Sanity doesn’t exactly keep the doctor away, but it does keep you up to date with what’s going on in the world of mental health, and that’s good too, right?
I talked about a lot of stuff this week here at Mental Health Notes. Not only did I get to […]
By Alicia Sparks, NAMI Affiliation Leader -- 2 comments
May 1st, 2008
Wow, May is going to be a busy month here at Mental Health Notes, huh? Not only is it Mental Health Awareness Month and my blirthday (as Angelique called it!), but it’s also the month for the This Is Why I ROCK! series, which is what we’re beginning right now!
The smiling face you see to […]
By Alicia Sparks, NAMI Affiliation Leader -- 8 comments
April 28th, 2008
Are you familiar with the Four Temperaments theory of psychology, also known as the four “humors” or “personality types”?
As an English major in college, I was exposed to all sorts of information that was indirectly related to English, at best. I vaguely remember discussing the Four Temperaments theory of psychology; vaguely, because only the words […]
By Alicia Sparks, NAMI Affiliation Leader -- 0 comments
April 26th, 2008
I’ve been reviewing some of the search phrases that lead you lovely readers here to Mental Health Notes. I can figure out why most of them led you to MHN; however, one of them…well, you’ll see!
Of course, I wouldn’t be me if I didn’t add my own thoughts. Maybe they’ll help you find something just […]
By Alicia Sparks, NAMI Affiliation Leader -- 6 comments
April 24th, 2008
Not only is April Cancer Control Month, but it’s also National Poetry Month!
As a writer, I can’t pass up the opportunity to share with you a list of poets with mental illness. These are just a few of the men and women who lived with mental illness and still managed to do what they loved […]
By Alicia Sparks, NAMI Affiliation Leader -- 6 comments
April 19th, 2008
We all deal with stress, anxiety, and depression in different ways. Some of us lace up our sneakers and take off on a vigorous walk or run around town. Some of us lace up our boxing gloves and beat the snot out of unsuspecting punching bags.
Though, some of us like to take a more relaxing […]
By Alicia Sparks, NAMI Affiliation Leader -- 0 comments
April 19th, 2008
I’m really enjoying the new layout of Saturday Sanity. I think it’s doing a much better job of providing more Saturday Sanity-worthy links, don’t you?
Anyway…
First, let’s take a look back at some of the things that have gone on here at Mental Health Notes this week. We kicked off the stress-busting Goin’ to the Chapel […]
By Alicia Sparks, NAMI Affiliation Leader -- 1 comment
April 12th, 2008
I’m trying a bit of a different style for Saturday Sanity. Let me know what you think!
First up, let me refresh your memory regarding some of the more interesting things that went on at Mental Health Notes this week: The Lolcats paid us a visit, Boston Legal made me proud, the folks opposing the postpartum […]
By Alicia Sparks, NAMI Affiliation Leader -- 4 comments
April 8th, 2008
Tonight’s episode of Boston Legal was an emotional one for me. Sure, Alan Shore’s closing arguments get me fired up and ready to start changing the world every Tuesday night, but tonight’s episode was particularly engaging.
And, it was Shirley’s closing argument - not Alan’s - that did it for me. The frank, bottom line closing […]
By Alicia Sparks, NAMI Affiliation Leader -- 2 comments
Recent Comments