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My calendar tells me it’s…*drum roll please*… Earth Day! Yay!
Among my many passions (music, reading, writing, respecting grammar and the English language - I’m a nerd, I know - animals, and mental health) is being kind to the earth. And, indulging and advocating for my passions always gives my mental state a little boost in […]
Ah, dear Brain Break. You let our brains take a break from all things brain- and mental health-related, which is good because it’s not healthy to focus on one thing all the time; yet, contradictory, because we’re still doing something good for our brains and mental health…
For today’s Brain Break I thought I’d share some […]
We all deal with stress, anxiety, and depression in different ways. Some of us lace up our sneakers and take off on a vigorous walk or run around town. Some of us lace up our boxing gloves and beat the snot out of unsuspecting punching bags.
Though, some of us like to take a more relaxing […]
We’ve reached the end of our Goin’ to the Chapel series with Molly McDonald, and if you’ve stuck it out this far you’ve gained some tips on how to:
Stay within your wedding budget without stressing out over money.
Create your wedding guest list so that it matches your budget and pleases both you and your soon-to-be […]
Unless you have a super fantastic relationship with your soon-to-be husband’s ex-fiancee, the thought of having her at the wedding probably stresses you out a lot a bit.
They were together for five years. His parents adored her. They were even engaged to be married!
Yep, that kind of wedding guest could make even the most collected […]
Thus far in the Mental Health Notes Goin’ to the Chapel series, Molly McDonald has offered tips on how to stay within a wedding budget and keep a wedding guest list practical, all while avoiding becoming overstressed.
Today, Molly takes the wedding guest list theme a bit further and addresses the issue of children as wedding […]
During yesterday’s installment of our Goin’ to the Chapel series, freelance designer Molly McDonald shared tips on how to stay within your wedding budget in order to help you stay stress-free while planning your wedding.
Today, Molly tackles the issue of the wedding guest list.
Who do you invite? Everyone from your best friend to your old […]
Hmm…if you’re just tuning in, you’re probably a bit surprised by this post’s title. Fret not - I assure you Mental Health Notes is still a mental health blog! However, because wedding season is right around the corner, I’m currently hosting this Goin’ to the Chapel series with the fabulous Molly McDonald to help brides […]
No, no, no. I’m not getting married. What I am doing, however, is offering up some tips for stress-free weddings for those of you who are!
June kicks off the unofficial wedding season, and I thought it’d be nice to help all the brides out there prepare for their big days in plenty of time with […]
I’m trying a bit of a different style for Saturday Sanity. Let me know what you think!
First up, let me refresh your memory regarding some of the more interesting things that went on at Mental Health Notes this week: The Lolcats paid us a visit, Boston Legal made me proud, the folks opposing the postpartum […]
Written by Alicia Sparks [email] for b5media.
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