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I love free stuff, and I love passing along information about free stuff. So, you can imagine how much I loved finding this free emergency medical ID wallet card from MedIDs.com.
Sure, you could probably find various kinds of free emergency medical ID wallet cards in a thousand other places, but I like this one because […]
Or, soccer, for American readers.
I love Saturday Sanity.
Not only does it give me a chance to recognize all the important mental health-related news I discover throughout the week (that, for one reason or another, I don’t have time to talk about in depth), but it also gives me a chance to let you all know […]
Grab Drug Advertisements by the Pills: Part Five
We’ve determined that most medications featured in drug advertisements are both the priciest and the newest drugs on the market, which unfortunately means you could end up emptying your pockets just to experience some pretty serious, unknown side effects.
However, there is good news. In addition to asking your […]
…so is the sanity of our Saturday. Or, um…so are the Saturdays of our sanity? But, it’s just one Saturday?
*sigh*
So much for my attempt at a clever spin on the “Days of Our Lives” Macdonald Carey voiceover.
Enjoy the this week’s Saturday Sanity folks!
Diane Dardon, the Northern Illinois University Lutheran Campus Pastor, writes to Mental Health […]
Yesterday was a busy day for Mental Health Notes, and the rest of the Science & Health Channel. Valentine’s Day and Theme Day all at once makes for some good readin’, huh?
Today, we’ll get back to business with our weekly guest spot from author Stanley Popovich!
This week, Stan teaches us how to find and overcome […]
It’s Theme Day time again here at the Science & Health Channel, and because February is American Heart Month, guess what we’re all buzzing about? That’s right - heart health! More specifically here at Mental Health Notes, heart health in relation to mental health.
Now, you may be wondering amongst yourselves, Heart health in relation to […]
And we all know the havoc sleep deprivation can wreak on our brains.
I haven’t had a normal, healthy sleep schedule in the past couple of months - you know, going to sleep in the p.m., waking up in the a.m., shooting for eight hours, etc. The cause could be a number of reasons, or combination […]
This past Friday (February 8) made two weeks that I’ve been taking flaxseed oil as a potential alternative treatment for bipolar disorder. I thought now would be a good time to update you all on how it’s going.
Friday, January 25 - Friday, February 1: I took one capsule of flaxseed oil each day, and could […]
While author Stanley Popvich recognizes the importance of seeking professional help for your mental health, he also knows there are a few tips you can take to help deal with anxiety.
Check out his article below, then chime in with your own suggestions on how to deal with anxiety. What works for you? What doesn’t? And […]
Hey folks! Competition is in the air here at b5media! Now, not only is there still time to enter Kristen King’s $50 Target gift card health contest, but you can also enter Angelique’s Breaking the Mirror contest!
Simply put, you’ll need to list three aspects of your physical appearance that you absolutely adore and why before […]
Written by Alicia Sparks [email] for b5media.
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Mental Health Notes
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