b5media.com

Advertise with us

Enjoying this blog? Check out the rest of the Health & Wellness Channel Subscribe to this Feed

Mental Health Notes

Archive for the ‘Theme Days’ Category

April 23rd, 2008

Nurture Mental Health During The Fight Against Cancer

Did you know April is Cancer Control Month? It’s true, it’s true, and in honor of that we bloggers here at the b5media Health & Wellness Channel have decided this month’s theme day should focus on cancer.
Rather than try to choose just one topic pertaining to cancer and mental health - or going the obvious […]

By Alicia Sparks, NAMI Affiliation Leader -- 1 comment

March 13th, 2008

Tasty Foods To Boost Your Brain Health

Spring is in the air (or close to it - what’s the official day? March 20?) and while many people like to kick their dieting and exercise programs up a notch or two to shed those extra winter pounds, there are some foods you might not want to want to cut back on when you’re […]

By Alicia Sparks, NAMI Affiliation Leader -- 4 comments

February 16th, 2008

Stay Current For Sanity’s Sake!

There’s less money for your health care, Valentine’s Day isn’t quite over at Mental Health Notes, and you, too, can be an A.S.S.

You still have until tonight at midnight to enter MHN’s Love: It’s All In My Head Valentine’s Day Contest - so get over there and tell me one way you can show love […]

By Alicia Sparks, NAMI Affiliation Leader -- 0 comments

February 14th, 2008

5 Ways to Take Care of Your Heart and Your Mind

It’s Theme Day time again here at the Science & Health Channel, and because February is American Heart Month, guess what we’re all buzzing about? That’s right - heart health! More specifically here at Mental Health Notes, heart health in relation to mental health.
Now, you may be wondering amongst yourselves, Heart health in relation to […]

By Alicia Sparks, NAMI Affiliation Leader -- 4 comments

January 8th, 2008

Mental Wellness: I Deserve Better Than This

It’s that time of the month again, folks - no, not that time. Theme day time here at b5media’s Science & Health Channel! Our theme this month revolves around resolutions, and for the past month I’ve been sitting on the perfect New Year’s resolution for all of us.
Now, before you hit me with an eye […]

By Alicia Sparks, NAMI Affiliation Leader -- 10 comments

December 18th, 2007

The Top 5 Things My Brains Wants For Christmas

For the Science & Health Channel’s theme day last week, Laura from CFS Squared had the cutest idea. She wrote a letter to the North Pole - that’s right, to Mr. Claus himself - asking for the five things she wants for Christmas.
After reading it, I thought, Hey, I’ve been pretty good this year. Maybe […]

By Alicia Sparks, NAMI Affiliation Leader -- 6 comments

December 16th, 2007

Sunday Sanity Strikes Again!

Saturday Sanity once again becomes Sunday Sanity, folks!

Thursday was b5media’s Science & Health Channel theme day for December, and I shared 5 Ways to Prevent Stress During the Holidays. (If you haven’t already chimed in with your own tips for preventing stress during the holidays, head on over and get to typing!) Now, you can […]

By Alicia Sparks, NAMI Affiliation Leader -- 0 comments

December 13th, 2007

5 Ways to Prevent Stress During the Holidays

I know we’re supposed to read another article from Stanley Popovich today, but it looks like I won’t be able to post his next article, “A Review of Techniques in Managing Your Depression,” until tomorrow.
Why?
Because it’s that time again - theme day here at b5media’s Science & Health Channel. That means you get to read […]

By Alicia Sparks, NAMI Affiliation Leader -- 12 comments

November 19th, 2007

Sylvia Plath: Glimpse Into The Writer’s Mind

Here at b5media’s Science & Health Channel, we’re switching things up a bit and doing some moonlighting. Case in point? Today’s awesome post from Lively Women’s Kristen King!
Kristen and I have several things in common - from our obsessions with Harry Potter to our love of the written word - so when I found out […]

By Alicia Sparks, NAMI Affiliation Leader -- 3 comments

October 16th, 2007

The Top 10 Things I’ve Done Since Being Diagnosed with Bipolar Disorder

It’s time for some good ol’ Top 10 lists here at b5media’s Science & Health Channel, and I thought we’d step just slightly out of mental health-related topics for this one.
Just slightly.
Today, and in no particular order, I’m going to list:
The Top 10 Things I’ve Done Since Being Diagnosed with Bipolar Disorder

Saved up the money […]

By Alicia Sparks, NAMI Affiliation Leader -- 9 comments

Site Meter
Close
E-mail It