April 23rd, 2008
Did you know April is Cancer Control Month? It’s true, it’s true, and in honor of that we bloggers here at the b5media Health & Wellness Channel have decided this month’s theme day should focus on cancer.
Rather than try to choose just one topic pertaining to cancer and mental health - or going the obvious […]
By Alicia Sparks, NAMI Affiliation Leader -- 1 comment
March 13th, 2008
Spring is in the air (or close to it - what’s the official day? March 20?) and while many people like to kick their dieting and exercise programs up a notch or two to shed those extra winter pounds, there are some foods you might not want to want to cut back on when you’re […]
By Alicia Sparks, NAMI Affiliation Leader -- 4 comments
February 16th, 2008
There’s less money for your health care, Valentine’s Day isn’t quite over at Mental Health Notes, and you, too, can be an A.S.S.
You still have until tonight at midnight to enter MHN’s Love: It’s All In My Head Valentine’s Day Contest - so get over there and tell me one way you can show love […]
By Alicia Sparks, NAMI Affiliation Leader -- 0 comments
February 14th, 2008
It’s Theme Day time again here at the Science & Health Channel, and because February is American Heart Month, guess what we’re all buzzing about? That’s right - heart health! More specifically here at Mental Health Notes, heart health in relation to mental health.
Now, you may be wondering amongst yourselves, Heart health in relation to […]
By Alicia Sparks, NAMI Affiliation Leader -- 4 comments
January 8th, 2008
It’s that time of the month again, folks - no, not that time. Theme day time here at b5media’s Science & Health Channel! Our theme this month revolves around resolutions, and for the past month I’ve been sitting on the perfect New Year’s resolution for all of us.
Now, before you hit me with an eye […]
By Alicia Sparks, NAMI Affiliation Leader -- 10 comments
December 18th, 2007
For the Science & Health Channel’s theme day last week, Laura from CFS Squared had the cutest idea. She wrote a letter to the North Pole - that’s right, to Mr. Claus himself - asking for the five things she wants for Christmas.
After reading it, I thought, Hey, I’ve been pretty good this year. Maybe […]
By Alicia Sparks, NAMI Affiliation Leader -- 6 comments
December 16th, 2007
Saturday Sanity once again becomes Sunday Sanity, folks!
Thursday was b5media’s Science & Health Channel theme day for December, and I shared 5 Ways to Prevent Stress During the Holidays. (If you haven’t already chimed in with your own tips for preventing stress during the holidays, head on over and get to typing!) Now, you can […]
By Alicia Sparks, NAMI Affiliation Leader -- 0 comments
December 13th, 2007
I know we’re supposed to read another article from Stanley Popovich today, but it looks like I won’t be able to post his next article, “A Review of Techniques in Managing Your Depression,” until tomorrow.
Why?
Because it’s that time again - theme day here at b5media’s Science & Health Channel. That means you get to read […]
By Alicia Sparks, NAMI Affiliation Leader -- 12 comments
November 19th, 2007
Here at b5media’s Science & Health Channel, we’re switching things up a bit and doing some moonlighting. Case in point? Today’s awesome post from Lively Women’s Kristen King!
Kristen and I have several things in common - from our obsessions with Harry Potter to our love of the written word - so when I found out […]
By Alicia Sparks, NAMI Affiliation Leader -- 3 comments
October 16th, 2007
It’s time for some good ol’ Top 10 lists here at b5media’s Science & Health Channel, and I thought we’d step just slightly out of mental health-related topics for this one.
Just slightly.
Today, and in no particular order, I’m going to list:
The Top 10 Things I’ve Done Since Being Diagnosed with Bipolar Disorder
Saved up the money […]
By Alicia Sparks, NAMI Affiliation Leader -- 9 comments
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