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Mental Health Notes

March 22nd, 2008

Saturday Sanity: Brain Breaks, A.S.S. Awards, NAMI Updates, And A Former Marine

This week’s Saturday Sanity includes Mental Health Notes updates as well as mental health-related news around the globe.
Enjoy!

Last Sunday, I launched a new, hopefully permanent series here at Mental Health Notes called Brain Break. Unsurprisingly, the idea is to give our brains a break. Check out the announcement post and let me know what you […]

By Alicia Sparks, Mental Health Notes -- 2 comments

February 22nd, 2008

Alcohol And Substance Abuse Will Not Take Away Your Fears

It’s time for our weekly installment from Stanley Popovich!
This article is bittersweet - while it’s an extremely important topic, it’s also our last guest spot from Stanley. At the end of this article, you’ll find links to each of Stanley’s article here at Mental Health Notes, as well as his Web site information. I encourage […]

By Alicia Sparks, Mental Health Notes -- 2 comments

February 14th, 2008

5 Ways to Take Care of Your Heart and Your Mind

It’s Theme Day time again here at the Science & Health Channel, and because February is American Heart Month, guess what we’re all buzzing about? That’s right - heart health! More specifically here at Mental Health Notes, heart health in relation to mental health.
Now, you may be wondering amongst yourselves, Heart health in relation to […]

By Alicia Sparks, Mental Health Notes -- 4 comments

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