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Last Thursday, Chato B. Stewart rocked our funny bones with his mental health humor. This Thursday, Ken Jensen puts us through psychiatric boot camp with his system for surviving bipolar disorder.
As if my nauseatingly incessant play on words didn’t give it away, 39-year-old Ken Jensen is a former soldier – not just any soldier, but […]
Guess what amigos! Not only does today begin Mental Health Awareness Month, but it’s Mental Health Notes’s first birthday!
That’s right - exactly one year ago today b5media and I gave birth to Mental Health Notes, the lovely vessel of information you read each day (well, at least I hope you read it each day…every other […]
Nice thought, Albus, but, yeah screw that! my mind’s not all that organized just yet.
Currently, I am 26 years old and most everyone in my family has lived beyond the age of 90.
I always thought I’d have to be tricked into the grave, too.
However, according to the Blue Zones Vitality Compass quiz, my mental health […]
So…I’m going through the entries for This Is Why I ROCK!, and I’m a little disheartened. The series hasn’t quite turned out the response for which I was hoping.
Don’t get me wrong - I’m thrilled that anyone has responded, and will most certainly feature those who did enter! I had just hoped more people with […]
We all deal with stress, anxiety, and depression in different ways. Some of us lace up our sneakers and take off on a vigorous walk or run around town. Some of us lace up our boxing gloves and beat the snot out of unsuspecting punching bags.
Though, some of us like to take a more relaxing […]
I’m trying a bit of a different style for Saturday Sanity. Let me know what you think!
First up, let me refresh your memory regarding some of the more interesting things that went on at Mental Health Notes this week: The Lolcats paid us a visit, Boston Legal made me proud, the folks opposing the postpartum […]
If you’re anything like me, you surely didn’t miss American Idol’s elimination episode last night. (That show is so awesome. I mean, really, what other show on television today does such great things for the contestants and the entire world? Certainly not that nefarious Moment of Truth.)
And, if you’re anything like me, Michael John’s shocking […]
Or, soccer, for American readers.
I love Saturday Sanity.
Not only does it give me a chance to recognize all the important mental health-related news I discover throughout the week (that, for one reason or another, I don’t have time to talk about in depth), but it also gives me a chance to let you all know […]
I spent a pretty decent amount of time trying to think of a clever way to begin this post, but it’s apparent the only way to begin it is to just come right out with it:
Yesterday, I felt the weight of mental health stigma like never before.
Yesterday a local health and fitness center hosted its […]
Or, perhaps, our brains need a break. However you want to see it.
I’ve decided that, from now on, Mental Health Notes will take a break from all things mental health-related on Sundays. Yeah, I know - Mental Health Notes is a mental health blog. I’m a rebel, what can I say.
Constantly talking - and reading […]
Written by Alicia Sparks [email] for b5media.
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