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How much sanity can you handle on this glorious Saturday? Let’s find out…
This week, which was also Children’s Mental Health Week, was fairly busy at Mental Health Notes. I talked about mental health situations in the news (some…bizarre, and some not so uncommon) as well as well as a few mental health studies such as […]
Well, OK, you got me. Saturday Sanity doesn’t exactly keep the doctor away, but it does keep you up to date with what’s going on in the world of mental health, and that’s good too, right?
I talked about a lot of stuff this week here at Mental Health Notes. Not only did I get to […]
Wow, May is going to be a busy month here at Mental Health Notes, huh? Not only is it Mental Health Awareness Month and my blirthday (as Angelique called it!), but it’s also the month for the This Is Why I ROCK! series, which is what we’re beginning right now!
The smiling face you see to […]
Guess what amigos! Not only does today begin Mental Health Awareness Month, but it’s Mental Health Notes’s first birthday!
That’s right - exactly one year ago today b5media and I gave birth to Mental Health Notes, the lovely vessel of information you read each day (well, at least I hope you read it each day…every other […]
We all deal with stress, anxiety, and depression in different ways. Some of us lace up our sneakers and take off on a vigorous walk or run around town. Some of us lace up our boxing gloves and beat the snot out of unsuspecting punching bags.
Though, some of us like to take a more relaxing […]
Written by Alicia Sparks [email] for b5media.
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