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My bookmarks and email inbox have been bursting at the seams this week, just waiting to get into Saturday Sanity for all you fine people! Now that the day has arrived, it’s clear to me there is so much Saturday Sanity-worthy news, I’d best break it up so as not to take up 3/4 of […]
Yipee! It’s the Health & Wellness Channel’s monthly theme day, and I’m super excited because not only am I finally hosting, but the theme is mental health in honor of May being Mental Health Month!
My fellow b5media bloggers have really pulled together and presented some great information this month, so grab a cup of coffee […]
We all deal with stress, anxiety, and depression in different ways. Some of us lace up our sneakers and take off on a vigorous walk or run around town. Some of us lace up our boxing gloves and beat the snot out of unsuspecting punching bags.
Though, some of us like to take a more relaxing […]
Written by Alicia Sparks [email] for b5media.
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