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Mental Health Notes

May 8th, 2008

Bipolar Survivor Ken Jensen Explains Why It Takes Guts To Be Him

Last Thursday, Chato B. Stewart rocked our funny bones with his mental health humor. This Thursday, Ken Jensen puts us through psychiatric boot camp with his system for surviving bipolar disorder.
As if my nauseatingly incessant play on words didn’t give it away, 39-year-old Ken Jensen is a former soldier – not just any soldier, but […]

By Alicia Sparks, Mental Health Notes -- 10 comments

March 15th, 2008

Saturday Sanity: New Blogs, Articles, Resources, And Reports

Nutrition, drug abuse, pregnant teens, and new blogs - it’s all part of this week’s Saturday Sanity!

Did you know March is National Nutrition Month? In honor of that, we here at the b5media Science & Health Channel chose nutrition as the topic for our monthly theme day. See what I had to say about brain-boosting […]

By Alicia Sparks, Mental Health Notes -- 0 comments

March 13th, 2008

Tasty Foods To Boost Your Brain Health

Spring is in the air (or close to it - what’s the official day? March 20?) and while many people like to kick their dieting and exercise programs up a notch or two to shed those extra winter pounds, there are some foods you might not want to want to cut back on when you’re […]

By Alicia Sparks, Mental Health Notes -- 4 comments

March 7th, 2008

Grab Drug Advertisements By The Pills: Lifestyle Changes And Alternative Remedies

Grab Drug Advertisements by the Pills: Part Five
We’ve determined that most medications featured in drug advertisements are both the priciest and the newest drugs on the market, which unfortunately means you could end up emptying your pockets just to experience some pretty serious, unknown side effects.
However, there is good news. In addition to asking your […]

By Alicia Sparks, Mental Health Notes -- 0 comments

February 14th, 2008

5 Ways to Take Care of Your Heart and Your Mind

It’s Theme Day time again here at the Science & Health Channel, and because February is American Heart Month, guess what we’re all buzzing about? That’s right - heart health! More specifically here at Mental Health Notes, heart health in relation to mental health.
Now, you may be wondering amongst yourselves, Heart health in relation to […]

By Alicia Sparks, Mental Health Notes -- 4 comments

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