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Mental Health Notes - News, Education and Advocacy

September 6th, 2008

Saturday Sanity: If A Tree Falls 20 Feet From Your House…

Just when I think I’m going to have a normal week (i.e. one not bogged down with getting caught up with work and chores, but one actually spent working and “choring” at a regular pace!), a gigantic tree about 20 feet from my house decides to give up on life and take a few power […]

By Alicia Sparks, Mental Health Notes -- 0 comments

September 1st, 2008

Learn Tips To Manage Emotional Distress From Karen Lynch

When someone very close to me lost a parent last weekend, my own life paused (actually, my own life paused the stressful and devastating week leading up to the death).
My work, my commitments, and my pets (thank God I live close to my family) took a back seat while I stood beside another person and […]

By Alicia Sparks, Mental Health Notes -- 2 comments

August 2nd, 2008

Saturday Sanity: Tons Of New Mental Health Research

This week at Mental Health Notes, I recommended checking out John La Puma and the book he wrote with Rebecca Powell Marx, Chef MD’s Big Book of Culinary Medicine, as well as I Dose, which claims to be “the perfect Binaural Beats experience.” I also introduced you to Frank Calloway and the Cover America Tour, […]

By Alicia Sparks, Mental Health Notes -- 2 comments

May 13th, 2008

Join The Health & Wellness Channel In Recognizing Mental Health Month!

Yipee! It’s the Health & Wellness Channel’s monthly theme day, and I’m super excited because not only am I finally hosting, but the theme is mental health in honor of May being Mental Health Month!
My fellow b5media bloggers have really pulled together and presented some great information this month, so grab a cup of coffee […]

By Alicia Sparks, Mental Health Notes -- 11 comments