Mental Health Notes

April 26th, 2008

Saturday Sanity: Gathers No Moss

Let’s glance back at some of the topics I covered this week here at Mental Health Notes. I shared pictures during Sunday’s Brain Break, mused on the mental health repercussions for the FLDS religious sect children, explained why being kind to the earth (and not just on Earth Day!) was good for our minds, offered […]

By Alicia Sparks, Mental Health Notes -- 2 comments

August 7th, 2007

Reduce Stress The Interactive Way

I have a secret…
Want to know what it is?
Well, if I told you it wouldn’t be a secret anymore!
You have to earn it. Below are a few hints:

It’s transparent and lightweight.
You can buy your own, but freebies often arrive in the mail.
You can’t use it more than once.
You either love it or you hate it […]

By Alicia Sparks, Mental Health Notes -- 2 comments