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Mental Health Notes

May 24th, 2008

Saturday Sanity: Keeping Up With Yesterday

This week was a pretty good week for me. After stumbling through weeks and weeks (perhaps months and months) of just ambling around, having no real direction, and letting “problems” continue to fester and multiply, I finally took some control. I made plans. I made appointments. I made decisions. I updated my planner and thus […]

By Alicia Sparks, Mental Health Notes -- 0 comments

May 17th, 2008

Saturday Sanity: Light Your Fire

Here at Mental Health Notes and b5media’s Health & Wellness Channel, it’s become the trend for every week to feel just as busy - if not busier - than the last. I love it, mind you. I just think I need to sit down and seriously re-evaluate my current system of organization.
Anyway, on to what […]

By Alicia Sparks, Mental Health Notes -- 2 comments

May 3rd, 2008

Saturday Sanity: Keeps The Doctor Away

Well, OK, you got me. Saturday Sanity doesn’t exactly keep the doctor away, but it does keep you up to date with what’s going on in the world of mental health, and that’s good too, right?

I talked about a lot of stuff this week here at Mental Health Notes. Not only did I get to […]

By Alicia Sparks, Mental Health Notes -- 2 comments

April 19th, 2008

Saturday Sanity: Upgrade Your Brain

I’m really enjoying the new layout of Saturday Sanity. I think it’s doing a much better job of providing more Saturday Sanity-worthy links, don’t you?
Anyway…

First, let’s take a look back at some of the things that have gone on here at Mental Health Notes this week. We kicked off the stress-busting Goin’ to the Chapel […]

By Alicia Sparks, Mental Health Notes -- 2 comments

March 8th, 2008

What Do Happiness, Sleep Deprivation, And Prison Have In Commom?

They’re all part of this week’s Saturday Sanity!
It’s not unusual to skim through the other b5media Science & Health Channel blogs and find mental health-related discussions going on. Here are a few from this week:

Elaine at Genetics & Health posted Happiness is down to your genes, a look at a University of Edinburgh and Queensland […]

By Alicia Sparks, Mental Health Notes -- 1 comment

February 16th, 2008

Stay Current For Sanity’s Sake!

There’s less money for your health care, Valentine’s Day isn’t quite over at Mental Health Notes, and you, too, can be an A.S.S.

You still have until tonight at midnight to enter MHN’s Love: It’s All In My Head Valentine’s Day Contest - so get over there and tell me one way you can show love […]

By Alicia Sparks, Mental Health Notes -- 0 comments

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