b5media.com

Advertise with us

Enjoying this blog? Check out the rest of the Health & Wellness Channel Subscribe to this Feed

Mental Health Notes - News, Education and Advocacy

April 28th, 2008

“To The Well-Organized Mind, Death Is But The Next Great Adventure.”

Nice thought, Albus, but, yeah screw that! my mind’s not all that organized just yet.
Currently, I am 26 years old and most everyone in my family has lived beyond the age of 90.
I always thought I’d have to be tricked into the grave, too.
However, according to the Blue Zones Vitality Compass quiz, my mental health […]

By Alicia Sparks, Mental Health Notes -- 2 comments

March 12th, 2008

Top 5 Reasons Smoking Is Dangerous To My Mental Health

Today is No Smoking Day over in the UK. *waves across the ocean to Dr. Hsien-Hsien Lei*
In honor of that, I wanted to write about the mental health risks associated with smoking - you know, because the physical health problems are pretty well covered. However, I was unable to find much reliable and concrete information […]

By Alicia Sparks, Mental Health Notes -- 13 comments

February 14th, 2008

5 Ways to Take Care of Your Heart and Your Mind

It’s Theme Day time again here at the Science & Health Channel, and because February is American Heart Month, guess what we’re all buzzing about? That’s right - heart health! More specifically here at Mental Health Notes, heart health in relation to mental health.
Now, you may be wondering amongst yourselves, Heart health in relation to […]

By Alicia Sparks, Mental Health Notes -- 4 comments